Play is a Dance Movement Therapy session designed for working adults for releasing stress, reestablishing mind-body connection, relaxing and fostering ways of self-care. The session is an inter-play between high energy movements and some relaxation techniques followed by sharing for centering the participants.

Ideal for: Any workplace

Age: 25 and above

Gender: All inclusive

Conducted In: Upcoming

Duration: 2 hours

Package price on request as per customization.

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