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PAUSE: Your Self Care Toolkit

For us self-care is as essential as sleeping, eating, breathing and hence it is important to take care of ourselves and others too on a day to day basis. This is an offering from us to empower you with handy tools which you can use to take care of yourself and others around you in your day to day lives.

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All Videos

All Videos
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Silencing the Alarm

Silencing the Alarm

02:53
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Self Love

Self Love

00:27
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Head Massage

Head Massage

00:31
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